112 Charis Chats with Bill Protzmann – Musimorphic

Charis Santillie chats Bill Protzmann, founder of Musimorphic. Bill discusses his mission of using music for self-care, his coaching methods, and the profound impact of music on overall health. They also touch on the challenges of AI and the importance of human connection.

Charis Chats with Katie Ann Powell

I'm excited to share our latest episode of Charis Chats, where I had the pleasure of sitting down with the incredibly talented Katie Ann Powell, a professional harpist who has played for over 20 years in 7 different countries. She’s also a financial counselor…money and music…quite a combo, right?! She is truly one of a kind. From hearing about her magical beginnings with the harp at a VERY young age to her transformative experience with financial literacy, I know you’ll find Katie Ann’s energy absolutely infectious. I invite you to listen to this heartwarming and motivational episode. Whether you're a music enthusiast, someone seeking financial empowerment, or simply in need of some inspiration, this episode has something for everyone.

Mobile Phone Hack to Take Your Time Back

I recently stumbled upon this mind-blowing phone hack in a podcast, and it's been an absolute game-changer for me. You know how our phones have this sneaky way of sucking us in, making us spend way more time on them than we'd like? Well, this hack is like the ultimate secret weapon against that. Picture this: You're scrolling through your phone, checking emails, browsing social media, doing all the usual stuff, right? But then, you make one simple tweak— and suddenly the allure of the screen loses its grip on you. It's like magic! Since I started using this hack, I've found myself way more present in the moment, less glued to my phone, and just overall more in control of my time.

Charis Chats with Ral West – Livin' the Dream

Meet Ral West, a seasoned entrepreneur whose story of resilience, innovation, and unwavering determination spans four decades. Starting in Alaska's vibrant tourism industry, Ral and her husband built and sold a thriving business to Alaska Airlines. Along the way, they overcame market shifts and financial hurdles, emerging stronger and more determined than ever. Join me as Ral shares her exciting journey. Her story is sure to inspire you to navigate challenges and find success on your own terms.

Interrogating Reality — The Art of Perspective

A client recently shared that I am “skilled at interrogating reality.” Here’s the thing: Our understanding of reality isn't singular or absolute—it's shaped by our unique perspectives and experiences. The truth usually lies in the gray areas, and often even exists in a paradox. Every interaction, challenge, or mundane moment is an opportunity to test your own lens and filtering system. Curiosity and openness to alternative perspectives gives you access to more peace of mind and a vibrant life. Join me in interrogating reality.

Stop Judging Your Turns – Reframe and Reroute

Just like navigating while driving a car, sometimes we make a wrong turn and feel like we missed an opportunity. But what if we approached these moments with the same non-judgmental mindset as our navigation apps? There are no wrong turns in life, only reroutes. Every decision and outcome, planned or not, is part of your own adventure. Think about a time when something didn't go as planned—maybe a business opportunity fell through or a relationship ended. Looking back, you'll realize that new paths eventually appeared, leading to growth and fulfillment.

Charis Chats with Nancy May – Eldercare Success

I know many of you are facing the challenges of getting the best support for your aging loved ones. Ensuring that our family members are well cared for often requires more than just love and patience—it really requires preparedness and understanding, especially in areas like long-term care planning and managing finances. Join me as Nancy sheds light on critical aspects such as navigating care facility negotiations and the importance of clear leadership in decision-making. Nancy May brings a wealth of knowledge and support to family members managing the complexities of eldercare.

Inward Bound - Charting a Course by Your Inner Magnet

Imagine a compass in your hand. This is the compass of your life. Now, ask yourself, where is the magnet that orients this compass? Is it deep within you, or is it somewhere outside of you? Are you seeking direction and validation from external sources? Do you find yourself chasing moving targets, whether it's approval from others, career success, or social media recognition? Join me as we uncover the secrets to finding your true north and living a more purposeful and authentic life.

Circle of Limitation – Lessons from an Ant

Have you ever seen an ant trapped by a circle drawn on a piece of paper? Many of our own barriers are like that. Think about your constraints—are they real or self-imposed? Consider this: What if they're just like the marker lines, not limits? Challenge your boundaries. Take that step beyond. Join me as we embrace the courage to challenge the status quo and take that first step outside the supposed circle. By doing so, we open ourselves up to a world of endless opportunities and growth.

Charis Chats with Rick Hale – Stop Settling

Meet Rick Hale, a modern Renaissance man with a diverse array of talents including entrepreneurship, writing, music, and art, alongside his passions for boating and fishing. Rick's dedication to building businesses and inspiring others shines through his work. He's a driving force behind a Keller Williams real estate group boasting 1500 agents who achieved remarkable success, selling over 10,000 homes and exceeding $3 billion in volume last year. Dig into Rick's insights as he shares his life and business experiences in his book, "Stop Settling – Finding Clear Directions for a Regret-Free Life." His philosophy revolves around purposefully impacting lives, aiming for lasting change and helping others find true north in all aspects of life.

Wabi Sabi Wisdom

Are you ready to be flawsome? In this episode, I explored the Japanese philosophy of Wabi Sabi, which celebrates imperfection and the beauty found in the ordinary and aged. The concept of Kintsugi, where broken objects are repaired with gold, exemplifies the Wabi Sabi philosophy by highlighting flaws rather than hiding them. Join me in embracing Wabi Sabi and adopting a "flawsome" attitude, embracing their imperfections while recognizing their inherent awesomeness.

The Opposite of Control is Trust

What do you truly have control over? What are the key elements of trust? How do you nurture inner peace? Join me in choosing trust over control this week. Let's listen to that inner voice, loosen our grip, and discover the magic of life's moments.

100-Celebrating 100 Episodes as a Constellation of Conversations

Welcome to a monumental milestone – Episode 100 of our podcast! 🎉 Can you believe it? We've shared laughter, tears, and countless moments of inspiration together on this journey, and I'm deeply grateful for each and every one of you who has been a part of it. In honor of this milestone, I want to share a concept by Scott Boddie that has deeply resonated with me: "Don't just connect the dots, draw constellations." Together, we've explored new ideas, shared stories, and found inspiration in unexpected places. Let's continue to create our own constellations of meaning and connection as we navigate life's journey. Thank you for being a part of this incredible adventure. Here's to the next hundred episodes and the stars we'll discover together!

The Power of I vs You

In this episode, Charis Santillie discusses the shift from impersonal “you” to personal “I” language in conversations, exploring its universal framing and benefits. She also shares useful techniques to encourage this change and enhance authenticity in daily life.

The Reality Algorithm

In this episode, Charis Santillie explores the world of online and offline algorithms, and the brain’s Reticular Activating System (RAS). She emphasizes the importance of brain training and focus, discusses the Wheel of Fear and Wheel of Freedom, and provides tips to retrain your RAS to curate your reality.

Charis Chats with Wendy Harrop – Say Yes to Yourself

Wendy Harrop curates opportunities for women to say YES to themselves through workshops, retreats, and farm stays at her historic B&B on a small flower farm in rural MA and on culinary trips to France. She is also the host of the “say YES to yourself!” podcast. In this episode, Charis Chats with Wendy about her transition from a wedding planner to a bed and breakfast host. They discuss the importance of space in personal growth, Wendy's love for France, her journey to self-permission, and the power of saying 'yes' to yourself. They also delve into Wendy's daily routine, love, relationships, overcoming doubts, and the art of detaching from outcomes.

Charis Chats with Felicia Bender – 2024 Numerology Update

Felicia Bender. Ph.D. - The Practical Numerologist is devoted to helping people uncover their life's purpose - and so much more - with Numerology. She is the author of Redesign Your Life: Using Numerology To Create The Wildly Optimal You, Master Numbers 11, 22, 33: The Ultimate Guide & The Ultimate Guide To Practical Numerology: Mapping Your Path & Purpose. Felicia is featured in many media outlets, including Refinery 29, Women’s Health, elephant journal and more. In this episode, Charis Chats with Felicia about the energy of 2024 from the perspective of numerology. They also explore what personal years are inside numerology.

Charis Chats with Sarah Parise – Simple Self-Care for Busy Moms

Charis Chats with Sarah Parise about her wellness journey and her 12-week program for moms. They discuss the power of community in fitness, the role of self-care and meal prep in daily routines. Sarah shares her 7-day reset program and other resources for lifestyle transformation. Sarah Parise is an ACE Certified Personal Trainer, Wellness Coach, Yoga Instructor, business owner, but most importantly, a mother. Driven by her passion to help other moms take better care of themselves, she's created a business centered around self-care and prioritizing themselves for just 2% of the day.

[from the archives] 12 Life Lessons from a Plant Re-Potting Mishap

I don’t have a super green thumb when it comes to gardening and plants, yet I have managed to learn the specific water and sun needs for the indoor plants we have so that I’ve been able to keep them alive. There's one specific plant that has received some extra love and attention from me lately and today I realized that the experience I've had with this plant over the last few months is a great metaphor for some of the experiences we have in life.

[from the archives] Perfectly Imperfect

In this episode, Charis Santillie shares her backstory, discussing overcoming personal trauma and perfectionism. She explores the balance between perfection and negative emotions, discusses the role of mental saboteurs, and encourages embracing imperfection. The episode concludes with a call to action and thanks to Paul Suelgis for his contributions.